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Creamy Coconut Braised Callaloo with Pumpkin
Side Dish
Side Dish
•December 29, 2025

Creamy Coconut Braised Callaloo with Pumpkin

Total Time

35 min

Servings

4 people

Level

easy

Rating

(1)

Creamy Coconut Braised Callaloo with Pumpkin

This variation enhances the earthy flavor of fresh callaloo greens by braising them in rich coconut milk and tender cubes of sweet pumpkin. It is a hearty, vegan-friendly dish that balances the aromatic heat of Scotch bonnet pepper with natural sweetness and creamy textures.

Ingredients

1 lb fresh callaloo leaves (stripped and chopped) or fresh spinach
2 cups Jamaican pumpkin (Calabaza) or butternut squash, diced into small cubes
1 cup full-fat coconut milk
1 medium onion, chopped
3 cloves garlic, minced
2 stalks scallion (green onions), chopped
1 sprig fresh thyme
1 whole Scotch bonnet pepper (do not slice)
1/2 tsp salt (adjust to taste)
1/4 tsp black pepper
1 tbsp vegetable oil or coconut oil

Instructions

  1. 1

    Wash the callaloo leaves thoroughly, strip the fibrous stems, and chop the leaves roughly. Peel and dice the pumpkin into half-inch cubes.

  2. 2

    Heat the oil in a large pot or deep skillet over medium heat. Sauté the chopped onion, garlic, and scallions for about 3 minutes until softened and fragrant.

  3. 3

    Add the diced pumpkin and cook for another 3 minutes, stirring occasionally.

  4. 4

    Pour in the coconut milk and bring the mixture to a gentle simmer. Add the fresh thyme, salt, black pepper, and the whole Scotch bonnet pepper (keep it whole for flavor without intense heat).

  5. 5

    Add the chopped callaloo (or spinach) on top. It may look like a lot, but it will wilt down significantly. Cover the pot with a tight-fitting lid.

  6. 6

    Reduce heat to low and steam for 10-12 minutes, or until the pumpkin is tender and the greens are soft.

  7. 7

    Remove the lid and stir everything together gently. If there is too much liquid, cook uncovered for 2-3 minutes to thicken the sauce.

  8. 8

    Carefully remove the whole Scotch bonnet pepper and thyme sprigs before serving. Serve hot alongside dumplings, boiled bananas, or rice.

#vegan
#gluten-free
#comfort-food
#healthy
#spicy
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Recipe Details

Prep Time15 min
Cook Time20 min
Total Time35 min
Difficulty
easy
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