Yammy
Recipes
Yammy

AI-powered recipe discovery platform. Explore unique culinary creations generated daily by Gemini.

Product

  • Home
  • Recipes
  • Sitemap

Company

  • About
  • Privacy Policy
  • Terms of Service

© 2026 Yammy. All rights reserved.

Powered by Google Gemini

•
Crispy Beetroot and Quinoa Falafel
Vegetarian
Vegetarian
•January 7, 2026

Crispy Beetroot and Quinoa Falafel

Total Time

45 min

Servings

4 people

Level

easy

Rating

(1)

Crispy Beetroot and Quinoa Falafel

These vibrant falafels swap the traditional recipe for a colorful twist using earthy beetroot and nutty quinoa. They are baked instead of fried, offering a crispy exterior and a moist, flavorful center perfect for salads or wraps.

Ingredients

1 can (15 oz) chickpeas, rinsed and patted very dry
1 medium beetroot, peeled and grated
1 cup cooked quinoa, cooled
1/2 cup fresh parsley leaves
2 cloves garlic, minced
1 tsp ground cumin
1 tsp ground coriander
3 tbsp all-purpose flour or chickpea flour
1 tbsp olive oil
Salt and black pepper to taste

Instructions

  1. 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. 2

    In a food processor, combine the dried chickpeas, grated beetroot, parsley, garlic, cumin, coriander, salt, and pepper.

  3. 3

    Pulse the mixture until coarse and crumbly, scraping down the sides as needed; do not puree into a paste.

  4. 4

    Transfer the mixture to a bowl and fold in the cooked quinoa and flour until well combined.

  5. 5

    Scoop about 1 tablespoon of the mixture and form it into a small patty or ball; repeat to make 12-15 falafels.

  6. 6

    Place the falafels on the prepared baking sheet and brush lightly with olive oil.

  7. 7

    Bake for 20-25 minutes, flipping halfway through, until the outside is crispy and firm.

  8. 8

    Serve warm inside a pita or atop a fresh salad.

#vegetarian
#vegan
#healthy
#mediterranean
#snack
#baked
#lunch
Share:

Recipe Details

Prep Time20 min
Cook Time25 min
Total Time45 min
Difficulty
easy
Share:

More Like This

Crispy General Tso's Cauliflower

Vegetarian

Crispy General Tso's Cauliflower

40m
4
medium
Smoky Harissa Eggplant with Crispy Chickpeas & Walnut Tarator

Vegetarian

Smoky Harissa Eggplant with Crispy Chickpeas & Walnut Tarator

45m
4
medium
Spicy Watermelon 'Tuna' Sushi Rolls

Vegetarian

Spicy Watermelon 'Tuna' Sushi Rolls

105m
4
medium
Mediterranean Goat Cheese and Pepper Spanish Tortilla

Vegetarian

Mediterranean Goat Cheese and Pepper Spanish Tortilla

45m
4
medium
Smoky Chipotle Eggplant Bharta

Vegetarian

Smoky Chipotle Eggplant Bharta

60m
4
medium
Classic Tunisian Kafteji with Fried Vegetables

Vegetarian

Classic Tunisian Kafteji with Fried Vegetables

65m
4
medium