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Creamy Coconut Red Peas Soup with Spiced Dumplings
Soup
Soup
•January 12, 2026

Creamy Coconut Red Peas Soup with Spiced Dumplings

Total Time

65 min

Servings

4 people

Level

medium

Rating

(1)

Creamy Coconut Red Peas Soup with Spiced Dumplings

This plant-based twist on the classic Jamaican favorite delivers a rich, velvety texture without the traditional salted meat. Using canned kidney beans speeds up the process, while coconut milk and fresh thyme ensure the authentic, hearty flavor remains intact.

Ingredients

2 cans (15 oz each) red kidney beans, rinsed and drained
1 can (13.5 oz) full-fat coconut milk
4 cups vegetable broth
1 medium onion, chopped
3 cloves garlic, minced
2 stalks scallion, chopped
1 medium sweet potato, peeled and cubed
1 scotch bonnet pepper (whole, do not slice)
4 sprigs fresh thyme
1 tsp ground allspice
1 cup all-purpose flour (for dumplings)
1/2 tsp salt (plus more to taste)
1/3 cup water (for dumplings)

Instructions

  1. 1

    In a large pot over medium heat, sauté the chopped onion, garlic, and scallions with a splash of water or oil until soft, about 5 minutes.

  2. 2

    Add the drained kidney beans, coconut milk, vegetable broth, cubed sweet potato, thyme sprigs, and ground allspice to the pot. Stir well.

  3. 3

    Gently place the whole scotch bonnet pepper into the liquid. Bring the soup to a gentle boil, then reduce heat to low and simmer for 15 minutes.

  4. 4

    While the soup simmers, prepare the dumplings (spinners). In a bowl, mix the flour and salt. Gradually add the water and knead until a stiff dough forms.

  5. 5

    Pinch off small pieces of dough and roll them between your palms to create long, thin shapes resembling spinners.

  6. 6

    Drop the dumplings into the simmering soup one by one. Stir gently to prevent sticking.

  7. 7

    Cover and cook for another 15-20 minutes until the dumplings are cooked through and the soup has thickened. Mash a few beans against the side of the pot to thicken further if desired.

  8. 8

    Carefully remove the whole scotch bonnet pepper and thyme stems before serving hot.

#soup
#vegan
#comfort-food
#spicy
#winter
#dinner
#creamy
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Recipe Details

Prep Time20 min
Cook Time45 min
Total Time65 min
Difficulty
medium
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