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Herbed Pistachio Falafel Pitas with Lemon Tahini
Sandwich
Sandwich
•December 28, 2025

Herbed Pistachio Falafel Pitas with Lemon Tahini

Total Time

45 min

Servings

4 people

Level

medium

Rating

(1)

Herbed Pistachio Falafel Pitas with Lemon Tahini

This vibrant twist on the classic falafel incorporates crushed pistachios and an abundance of fresh herbs for a striking green interior and an irresistible nutty crunch. Paired with a bright lemon-garlic tahini sauce, these warm pita pockets offer a colorful and flavorful upgrade to the traditional street food favorite.

Ingredients

2 (15 oz) cans chickpeas, rinsed and patted very dry
1 cup fresh parsley leaves, packed
1/2 cup fresh cilantro leaves
1/2 cup shelled pistachios
1/2 red onion, roughly chopped
3 cloves garlic, peeled
1 tbsp ground cumin
1 tsp ground coriander
3 tbsp all-purpose flour
1 tsp baking powder
Vegetable oil for frying
4 large pita breads
1/2 cup tahini paste
1 lemon, juiced
1/4 cup cold water

Instructions

  1. 1

    In a food processor, pulse the shelled pistachios, fresh parsley, cilantro, onion, and garlic cloves until finely minced.

  2. 2

    Add the dried chickpeas, cumin, coriander, flour, baking powder, 1 teaspoon of salt, and a pinch of black pepper to the processor.

  3. 3

    Pulse the mixture repeatedly until it is coarse and grainy but holds together when squeezed. Be careful not to puree it into a smooth paste.

  4. 4

    Form the mixture into 12 to 16 small round patties or balls. If the mixture feels too wet to shape, add another teaspoon of flour.

  5. 5

    Heat approximately 2 inches of vegetable oil in a deep skillet or pot to 350°F (175°C).

  6. 6

    Fry the falafel in batches, being careful not to overcrowd the pan, for 3 to 4 minutes per side until deep golden brown and crispy.

  7. 7

    Remove the falafel with a slotted spoon and drain on a plate lined with paper towels.

  8. 8

    While the falafel cools slightly, whisk together the tahini paste, lemon juice, a pinch of salt, and cold water in a small bowl until the sauce becomes smooth and creamy.

  9. 9

    Warm the pita breads in a toaster or oven, cut them open to create a pocket, and stuff generously with the fried falafel and a drizzle of lemon tahini sauce.

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Recipe Details

Prep Time25 min
Cook Time20 min
Total Time45 min
Difficulty
medium
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