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Mediterranean Tomato Fish Pie with Sweet Potato Top
Pie
Pie
•January 11, 2026

Mediterranean Tomato Fish Pie with Sweet Potato Top

Total Time

60 min

Servings

4 people

Level

medium

Rating

(1)

Mediterranean Tomato Fish Pie with Sweet Potato Top

This vibrant variation of the classic fish pie replaces the traditional heavy white sauce with a zesty tomato and olive base. Topped with a colorful and nutritious sweet potato mash, it offers a lighter, dairy-free friendly dinner option packed with flavor.

Ingredients

2 lbs sweet potatoes, peeled and cubed
1 tbsp olive oil
1 large onion, diced
2 cloves garlic, minced
14 oz can crushed tomatoes
1 tsp dried oregano
1/2 cup pitted black olives, sliced
1 lb white fish fillets (cod or haddock), cut into chunks
0.5 lb salmon fillets, cut into chunks
2 cups fresh spinach
Salt and black pepper to taste

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Place the cubed sweet potatoes in a pot of salted water. Boil for about 15 minutes or until very tender. Drain well and mash until smooth with a pinch of salt and pepper.

  3. 3

    While the potatoes cook, heat the olive oil in a large pan over medium heat. Add the diced onion and garlic, sautéing until soft and translucent, about 5 minutes.

  4. 4

    Pour in the crushed tomatoes and add the dried oregano. Simmer for 10 minutes until the sauce thickens slightly.

  5. 5

    Remove the pan from the heat. Stir in the sliced olives, fresh spinach, and the raw chunks of white fish and salmon. The residual heat will wilt the spinach.

  6. 6

    Transfer the fish and tomato mixture into a medium-sized baking dish.

  7. 7

    Spread the sweet potato mash evenly over the top of the fish mixture. Use a fork to create textured ridges on the surface.

  8. 8

    Bake in the preheated oven for 25-30 minutes, or until the sauce is bubbling at the edges and the fish is cooked through.

  9. 9

    Allow the pie to rest for 5 minutes before serving to help the filling set.

#fish
#seafood
#mediterranean
#healthy
#dinner
#comfort-food
#baked
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Recipe Details

Prep Time25 min
Cook Time35 min
Total Time60 min
Difficulty
medium
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