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Sesame Ginger Seared Salmon & Avocado Salad
Salad
Salad
•December 27, 2025

Sesame Ginger Seared Salmon & Avocado Salad

Total Time

25 min

Servings

2 people

Level

easy

Rating

(1)

Sesame Ginger Seared Salmon & Avocado Salad

This vibrant salad features crispy pan-seared salmon fillets paired with creamy avocado slices and crisp cucumber. Tossed in a zesty homemade sesame ginger dressing, it offers a perfect balance of savory, sweet, and nutty flavors for a nutritious meal.

Ingredients

2 (6 oz) salmon fillets
1 tbsp olive oil
Salt and black pepper to taste
5 oz mixed salad greens or arugula
1 large avocado, sliced
1 cup cucumber, sliced into half-moons
1 tbsp toasted sesame seeds
2 tbsp soy sauce or tamari
1 tbsp rice vinegar
1 tsp toasted sesame oil
1 tsp fresh ginger, grated
1 tsp honey

Instructions

  1. 1

    In a small jar or bowl, whisk together the soy sauce, rice vinegar, sesame oil, grated ginger, and honey to make the dressing. Set aside.

  2. 2

    Pat the salmon fillets dry with a paper towel. Season generously with salt and black pepper on both sides.

  3. 3

    Heat the olive oil in a non-stick skillet over medium-high heat. Place the salmon in the pan, skin-side down (if applicable), and cook for 4-5 minutes until the skin is crispy.

  4. 4

    Flip the salmon and cook for another 2-3 minutes, or until cooked through to your preference. Remove from heat.

  5. 5

    In a large bowl, toss the mixed greens and cucumber with half of the dressing. Divide onto plates.

  6. 6

    Top the greens with the cooked salmon and fresh avocado slices. Drizzle with the remaining dressing and garnish with toasted sesame seeds before serving.

#salad
#fish
#asian
#healthy
#low-carb
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Recipe Details

Prep Time15 min
Cook Time10 min
Total Time25 min
Difficulty
easy
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