Total Time
25 min
Servings
4 people
Level
easy
Rating
This authentic-tasting Egyptian breakfast dish transforms simple fava beans into a creamy, savory stew flavored with cumin, garlic, and lemon. It serves as a hearty, protein-packed vegan meal that pairs perfectly with warm pita bread.
In a medium saucepan, combine the fava beans, water, minced garlic, cumin, and chili powder if using.
Bring the mixture to a gentle simmer over medium heat.
Cook for 10 to 15 minutes, stirring occasionally to prevent sticking.
As the beans cook, use the back of a spoon or a potato masher to mash about half of them, creating a thick, creamy consistency while keeping some beans whole.
Remove the pan from the heat.
Stir in the olive oil and fresh lemon juice, then season with salt and pepper to taste.
Transfer the mixture to a shallow serving bowl.
Top with the diced tomato, chopped parsley, and a drizzle of extra olive oil.
Serve immediately with warm pita bread for dipping.

Breakfast

Breakfast

Breakfast

Breakfast

Breakfast

Breakfast